The Number one Cause

Eye stress and strain are the number one causes for defective eyesight. The more eye strain you suffer, the further the eyeballs get distorted and bent out of shape. The reason why most people fail to get better eyesight, is that they don't put enough emphasis on the relaxing part. To improve your eyesight, you need to relax and be relaxed. If you can't relax, your eyesight will never improve!

Although it takes years of eye strain to degrade your vision, the damage is still done. There is really no limit to the damage strain can do. Strain will keep going and going until you are totally blind. Now you can see why its important to get your eyes to relax.